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Tesco
Crispy breaded Pollock Portions
|
Marks & Spencer
Pole and line caught tuna steak
|
|
|---|---|---|
| Calories |
244 kcal
|
209 kcal
Lowest
|
| Protein |
11.7 g
|
25.4 g
Highest
|
| Fat |
9.8 g
Lowest
|
12.3 g
|
| Saturated fat |
1 g
Lowest
|
2 g
|
| Carbohydrates |
1 g
|
0.1 g
Lowest
|
| Sugars |
0.2 g
|
0.1 g
Lowest
|
| Sodium |
122 mg
Lowest
|
252 mg
|
| Ingredients | pollock (fish) (61%), rice flour, rapeseed oil, maize flour, gram flour, water, cornflour, potato starch, salt, dextrose, pepper, stabiliser (xanthan gum), allergy advice for allergens, see ingredients in bold, gluten … | — |
| Allergens | Fish | — |