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Tesco
Chicken Tikka Masala
|
Lidl
savoury chicken flavour microwave rice
|
|
|---|---|---|
| Calories |
142 kcal
Lowest
|
288 kcal
|
| Protein |
7.9 g
Highest
|
2.6 g
|
| Fat |
5.9 g
|
1.4 g
Lowest
|
| Saturated fat |
2.5 g
|
0.2 g
Lowest
|
| Carbohydrates |
13.2 g
Lowest
|
29.3 g
|
| Sugars |
2.7 g
|
0.3 g
Lowest
|
| Sodium |
200 mg
|
146 mg
Lowest
|
| Ingredients | Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Ground Bay Leaf], Chicken Breast (22%), Onion, Single Cream (Milk), … | 86% cooked long grain rice (water, long grain rice), 3% sweetcorn, 3% red pepper, 3% carrots, chicken seasoning (maltodextrin, dried yeast extract, flavouring, dried onion, yeast extract, dried garlic, salt, … |
| Allergens | Milk | — |