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	Tesco Chicken Tikka Masala	Lidl Chicken Tikka Masala with pilau rice
Calories	142 kcal	124 kcal Lowest
Protein	7.9 g	8.4 g Highest
Fat	5.9 g	3.7 g Lowest
Saturated fat	2.5 g	1.4 g Lowest
Carbohydrates	13.2 g Lowest	13.8 g
Sugars	2.7 g	0.3 g Lowest
Sodium	200 mg Lowest	248 mg
Ingredients	Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Ground Bay Leaf], Chicken Breast (22%), Onion, Single Cream (Milk), …	—
Allergens	Milk	—