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Tesco
Chicken Tikka Masala
|
Tilda
Pure Basmati Rice
|
|
|---|---|---|
| Calories |
142 kcal
Lowest
|
145 kcal
|
| Protein |
7.9 g
Highest
|
2.9 g
|
| Fat |
5.9 g
|
1.9 g
Lowest
|
| Saturated fat |
2.5 g
|
0.5 g
Lowest
|
| Carbohydrates |
13.2 g
Lowest
|
28.2 g
|
| Sugars |
2.7 g
|
0.1 g
Lowest
|
| Sodium |
200 mg
|
12 mg
Lowest
|
| Ingredients | Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Ground Bay Leaf], Chicken Breast (22%), Onion, Single Cream (Milk), … | basmati rice 98%, rice bran oil |
| Allergens | Milk | — |