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Tesco
Chicken Tikka Masala
|
M&S
Pilau rice
|
|
|---|---|---|
| Calories |
142 kcal
Lowest
|
156 kcal
|
| Protein |
7.9 g
Highest
|
3.2 g
|
| Fat |
5.9 g
|
3.9 g
Lowest
|
| Saturated fat |
2.5 g
|
1 g
Lowest
|
| Carbohydrates |
13.2 g
Lowest
|
25.9 g
|
| Sugars |
2.7 g
|
0.2 g
Lowest
|
| Sodium |
200 mg
Lowest
|
216 mg
|
| Ingredients | Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Ground Bay Leaf], Chicken Breast (22%), Onion, Single Cream (Milk), … | Cooked Basmati Rice (Water, Basmati Rice), Rapeseed Oil, Butter (_Milk_), Ginger Purée, Garlic Purée, Salt, Cumin Seeds, Whole Black Cardamom Seeds, Fennel Seeds, Ground Cinnamon, Cloves, Saffron |
| Allergens | Milk | Milk |