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Tesco
Cheddar and Onion Quiche
|
M&S
Crustless Quiche Lorraine
|
|
|---|---|---|
| Calories |
279 kcal
Lowest
|
292 kcal
|
| Protein |
9 g
|
11.5 g
Highest
|
| Fat |
17.9 g
Lowest
|
20.2 g
|
| Saturated fat |
7.8 g
Lowest
|
10.1 g
|
| Carbohydrates |
19.5 g
|
15.1 g
Lowest
|
| Sugars |
2 g
Lowest
|
2.2 g
|
| Sodium |
160 mg
Lowest
|
454 mg
|
| Ingredients | Semi Skimmed Milk, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Onion (10%), Mature Cheddar Cheese (Milk) (8%), Extra Mature Cheddar Cheese (Milk) (7%), Red Leicester Cheese … | Sweet-cured ham & sharp Cheddar & Red Leicester cheese in a rich egg filling with a pastry base. |
| Allergens | Milk | — |