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Tesco Finest
Salmon, Spinach and Lemon Fishcakes
|
Charlie Bigham’sp
Smoked Haddock Gratin
|
|
|---|---|---|
| Calories |
183 kcal
|
150 kcal
Lowest
|
| Protein |
9.2 g
|
10 g
Highest
|
| Fat |
8 g
Lowest
|
8.5 g
|
| Saturated fat |
0.9 g
Lowest
|
4.3 g
|
| Carbohydrates |
17.9 g
|
8.1 g
Lowest
|
| Sugars |
1.8 g
|
1.2 g
Lowest
|
| Sodium |
177 mg
Lowest
|
368 mg
|
| Ingredients | Salmon (45%), Potato, What Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Rapeseed Oil, Spinach (5%), Dried Potato, Wheat Starch, Lemon Juice, Durum Wheat Semolina, Double Cream, Salt, Wheat Gluten, … | Smoked haddock (28%) (haddock (fish), salt, sugar), milk, potatoes (sulphites), cream (milk), Cheddar cheese (milk), spinach, crème fraîche (milk), breadcrumbs (wheat flour, water, yeast, salt), butter (milk), onions, white wine … |
| Allergens | — | Fish, Milk, Sulphur dioxide and sulphites |