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	Asda Mackerel fillets in olive oil	John West Tuna chunks in brine
Calories	271 kcal	105 kcal Lowest
Protein	22 g	25 g Highest
Fat	20 g	0.7 g Lowest
Saturated fat	4.2 g	0.2 g Lowest
Carbohydrates	0.5 g	0 g Lowest
Sugars	0.5 g	0 g Lowest
Sodium	336 mg Lowest	360 mg
Ingredients	—	tuna, water, salt
Allergens	—	—