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	Asda Scottish porridge oats	Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal
Calories	375 kcal	353 kcal Lowest
Protein	11 g	11.8 g Highest
Fat	7.8 g	5.9 g Lowest
Saturated fat	1.4 g Lowest	1.5 g
Carbohydrates	69.3 g Lowest	70.6 g
Sugars	1.1 g Lowest	11.8 g
Sodium	4 mg Lowest	706 mg
Ingredients	Wholegrain Scottish Oat Flakes. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Not suitable for wheat and barley allergy sufferers. As a guide, we recommend this …	whole grain oats, sugar, salt, natural flavor, monk fruit extract,
Allergens	Gluten	—