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	Asda Scottish porridge oats	Quaker Sweet Cinnamon Flavour Hot Oat Cereal
Calories	375 kcal Lowest	420 kcal
Protein	11 g	13 g Highest
Fat	7.8 g	5.8 g Lowest
Saturated fat	1.4 g	1.1 g Lowest
Carbohydrates	69.3 g	64 g Lowest
Sugars	1.1 g Lowest	21 g
Sodium	4 mg Lowest	84 mg
Ingredients	Wholegrain Scottish Oat Flakes. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Not suitable for wheat and barley allergy sufferers. As a guide, we recommend this …	Quaker Rolled Oats (71%), Skimmed Milk Powder, Sugar, Natural Flavourings, Anticaking Agent (Calcium Phosphate).
Allergens	Gluten	Milk