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Marks & Spencer
Wholegrain & Edemame
|
Marks & Spencer
Chargrilled Chicken Courgetti
|
|
|---|---|---|
| Calories |
174 kcal
|
64 kcal
Lowest
|
| Protein |
7.8 g
Highest
|
7 g
|
| Fat |
4.8 g
|
2.6 g
Lowest
|
| Saturated fat |
0.8 g
|
0.8 g
|
| Carbohydrates |
20.6 g
|
2.5 g
Lowest
|
| Sugars |
1.5 g
|
0.8 g
Lowest
|
| Sodium |
80 mg
Lowest
|
177 mg
|
| Ingredients | Cooked Spelt (42%) (Water Spelt (Wheat contains Gluten)) Braised Black Lentils (23%) (Water Black Lentils Extra Virgin Olive Oil - Vegetable Stock (Water Leeks Onions - Carrots Parsley Tomato Purée … | Courgette (21%) Chicken Breast (16%). Semi-Skimmed Milk Broccoli (14%) Cauliflower Pecorino Cheese (Milk) Low Fat Soft Cheese (Milk) Single Cream (Milk) (2%). Cornflour Basil Lemon Juice White Wine. Pea Shoots … |
| Allergens | — | Milk |