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Merchant Gourmet
Whole grain Spelt
|
Waitrose
Quick Cook Italian Spelt
|
|
|---|---|---|
| Calories |
157 kcal
Lowest
|
160 kcal
|
| Protein |
6.7 g
Highest
|
4.8 g
|
| Fat |
2 g
|
1.2 g
Lowest
|
| Saturated fat |
0.4 g
|
0.3 g
Lowest
|
| Carbohydrates |
26 g
Lowest
|
30.9 g
|
| Sugars |
2.9 g
|
0.5 g
Lowest
|
| Sodium |
4 mg
Lowest
|
16 mg
|
| Ingredients | Wholegrain Spelt (99%) (Water, Wholegrain Spelt (Wheat)), Olive Oil (1.0%). Allergens: For allergens, including cereals containing gluten, see ingredients in bold. lace | Spelt (wheat). |
| Allergens | — | — |