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	Merchant Gourmet Garlic Ginger & Soy Rice	Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice
Calories	134 kcal Lowest	143 kcal
Protein	2.7 g	6.6 g Highest
Fat	1.2 g Lowest	6.2 g
Saturated fat	0.2 g Lowest	3.8 g
Carbohydrates	27 g	14.7 g Lowest
Sugars	1.8 g	0.3 g Lowest
Sodium	193 mg Lowest	201 mg
Ingredients	Cooked Wholegrain Rice (49%) (Water, Wholegrain Rice), Cooked Long Grain Rice (27%) (Water, Long Grain Rice), Water Chestnut Pieces (6%), Red Pepper (4.0%), Spring Onion (4.0%), Seasoning (Sugar, Maize Starch, …	Cooked rice (water, rice), chicken (19%), coconut, milk, onions, cream (milk), ginger purée, demerara sugar, rapeseed oil, lemon juice, bamboo shoots, fish sauce (anchovy extract (fish), salt, sugar), lime juice, …
Allergens	—	Crustaceans, Fish, Milk