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	Sainsbury's Cognac Laced Christmas Pudding	Marks & Spencer English breakfast muffin mix
Calories	306 kcal	272 kcal Lowest
Protein	2.9 g	11.5 g Highest
Fat	8.1 g	5.6 g Lowest
Saturated fat	3.4 g	2.7 g Lowest
Carbohydrates	53.4 g	42.7 g Lowest
Sugars	37.1 g	5.2 g Lowest
Sodium	132 mg Lowest	340 mg
Ingredients	Sultanas 17%, Demerara Sugar, Cider 12%, Breadcrumbs (Wheat Flour, Salt, Yeast), Raisins 6%, Vegetable Suet, Currants 5%, Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Citric Acid), Cognac …	—
Allergens	— May contain: Milk, Nuts, Gluten	—