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Tesco
BULGUR WHEAT, GREEN LENTILS & BARLEY
|
Waitrose & Partners
Bulgur wheat with white & red quinoa
|
|
|---|---|---|
| Calories |
180 kcal
|
131 kcal
Lowest
|
| Protein |
7.5 g
Highest
|
4.9 g
|
| Fat |
2.2 g
|
1.2 g
Lowest
|
| Saturated fat |
0.4 g
|
0.2 g
Lowest
|
| Carbohydrates |
29.9 g
|
23.9 g
Lowest
|
| Sugars |
0.4 g
Lowest
|
0.4 g
|
| Sodium |
40 mg
|
8.9 mg
Lowest
|
| Ingredients | Cooked Bulgur Wheat (47%)[Water, Bulgur Wheat], Cooked Green Lentils (29%)[Water, Green Lentils], Cooked Pearl Barley (21%)[Water, Pearl Barley), Sunflower Oil | Bulgur wheat (50%), white quinoa seeds (30%), red quinoa seeds (20%) |
| Allergens | — | — |