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| Tesco Instant Oats Porridge Berry & Cherry |
Rude health
Rude Health Spelt Flakes
|
|
|---|---|---|
| Calories |
91.6 kcal
Lowest
|
342 kcal
|
| Protein |
3.5 g
|
12 g
Highest
|
| Fat |
1.2 g
Lowest
|
2.2 g
|
| Saturated fat |
0.2 g
Lowest
|
0.5 g
|
| Carbohydrates |
16 g
Lowest
|
68.5 g
|
| Sugars |
5.6 g
|
0.5 g
Lowest
|
| Sodium |
17.3 mg
|
8 mg
Lowest
|
| Ingredients | oat flakes, dried skimmed milk, sugar, freeze dried fruit, flavourings | Wholegrain spelt (wheat) (100%) |
| Allergens | — | — |