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Instant oat porridge Tesco Instant oat porridge Porridge Flahavan's Porridge
Calories
94 kcal Lowest
381 kcal
Protein
3.3 g
4.4 g Highest
Fat
1.4 g Lowest
9.6 g
Saturated fat
0.3 g Lowest
1.4 g
Carbohydrates
16.4 g Lowest
55 g
Sugars
7 g
1 g Lowest
Sodium
40 mg
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Ingredients oat flakes (61%), Dried skimmed milk, sugar, cinnamon Wholegrain Rolled Oats (80%), Mixed Seeds (12.5%) (Pumpkin, Sunflower, Golden Linseeds), Oat Bran(7.5%). Allergy Advice: For allergens, see ingredients in bold. May also contain traces of milk.
Allergens Milk — May contain: Milk
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