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Tesco
Instant oat porridge
|
Sainsbury's
Scottish porridge oats
|
|
|---|---|---|
| Calories |
94 kcal
Lowest
|
362 kcal
|
| Protein |
3.3 g
|
11 g
Highest
|
| Fat |
1.4 g
Lowest
|
6.6 g
|
| Saturated fat |
0.3 g
Lowest
|
1.3 g
|
| Carbohydrates |
16.4 g
Lowest
|
59.9 g
|
| Sugars |
7 g
|
0.9 g
Lowest
|
| Sodium |
40 mg
|
4 mg
Lowest
|
| Ingredients | oat flakes (61%), Dried skimmed milk, sugar, cinnamon | Wholegrain _Oat_ Flakes (100%) |
| Allergens | Milk | — |