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Tesco
Porridge
|
Rude health
5 grain 5 seed porridge
|
|
|---|---|---|
| Calories |
222 kcal
|
176 kcal
Lowest
|
| Protein |
5.1 g
|
6.1 g
Highest
|
| Fat |
2.7 g
Lowest
|
4.1 g
|
| Saturated fat |
0.5 g
Lowest
|
1 g
|
| Carbohydrates |
42.7 g
|
28.6 g
Lowest
|
| Sugars |
7.8 g
|
0.4 g
Lowest
|
| Sodium |
40 mg
|
0 mg
Lowest
|
| Ingredients | Gluten free _oat_flakes (75%), sugar, maltodextrin, flavourings | — |
| Allergens | — | — |