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	Tesco Porridge	M&s Twice the fibre porridge
Calories	222 kcal Lowest	384 kcal
Protein	5.1 g	10.4 g Highest
Fat	2.7 g Lowest	5.9 g
Saturated fat	0.5 g Lowest	1 g
Carbohydrates	42.7 g Lowest	62.6 g
Sugars	7.8 g	0.2 g Lowest
Sodium	40 mg	36 mg Lowest
Ingredients	Gluten free _oat_flakes (75%), sugar, maltodextrin, flavourings	Flocons d'avoine (73%) • son (16%) • Fibres de chicorée (11 %).
Allergens	—	—