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Asda
red berry fibre flakes
|
M&S Food
Fruit & Fibre Flakes
|
|
|---|---|---|
| Calories |
364 kcal
Lowest
|
382 kcal
|
| Protein |
10 g
Highest
|
9.1 g
|
| Fat |
1.8 g
Lowest
|
5.8 g
|
| Saturated fat |
0.4 g
Lowest
|
3.7 g
|
| Carbohydrates |
72 g
|
69 g
Lowest
|
| Sugars |
11 g
Lowest
|
19 g
|
| Sodium |
156 mg
|
112 mg
Lowest
|
| Ingredients | cracked wheat (85%), sugar, barley malt extract, freeze dried fruits (2%) [strawberry pieces, raspberries, cranberry slices], salt, iron, vitamin e. niacin (b3), pantothenic acid (b5), vitamin b12, vitamin d3, thiamin … | Wholegrain Wheatflakes (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Toasted Coconut Chips (3%), Malted Barley Extract, Dried Apple Slices, Roasted Nibbed Hazelnuts, … |
| Allergens | Gluten May contain: Gluten, Milk, Nuts | Banana, Gluten |