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Asda
red berry fibre flakes
|
Waitrose
Fruit & Fibre
|
|
|---|---|---|
| Calories |
364 kcal
Lowest
|
383 kcal
|
| Protein |
10 g
Highest
|
7.8 g
|
| Fat |
1.8 g
Lowest
|
6.6 g
|
| Saturated fat |
0.4 g
Lowest
|
4.1 g
|
| Carbohydrates |
72 g
|
68.5 g
Lowest
|
| Sugars |
11 g
Lowest
|
21 g
|
| Sodium |
156 mg
|
68 mg
Lowest
|
| Ingredients | cracked wheat (85%), sugar, barley malt extract, freeze dried fruits (2%) [strawberry pieces, raspberries, cranberry slices], salt, iron, vitamin e. niacin (b3), pantothenic acid (b5), vitamin b12, vitamin d3, thiamin … | TOASTED WHEAT FLAKES (72%) (wholegrain wheat, sugar, barley malt extract, salt, iron, Vitamin E, Antioxidant ascorbyl palmitate and alpha-tocopherol, niacin, Emulsifier mono-and diglycerides of fatty acids, pantothenic acid, Vitamin B12, … |
| Allergens | Gluten May contain: Gluten, Milk, Nuts | Nuts, Sulphur dioxide and sulphites May contain: Milk, Nuts |