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	Asda Meat-Free Chicken Style Kiev	Marks and Spencer Plant Kitchen No Chicken Kiev
Calories	270 kcal	242 kcal Lowest
Protein	10 g	14.4 g Highest
Fat	16 g	14.9 g Lowest
Saturated fat	1.8 g Lowest	3.5 g
Carbohydrates	20 g	10.7 g Lowest
Sugars	1 g	0.7 g Lowest
Sodium	248 mg Lowest	712 mg
Ingredients	Water, Garlic and Herb Filling (14%) [Rapeseed Oil, Palm Oil, Non-Dairy Alternative to Cheese [Water, Coconut Oil, Soya Protein Concentrate, Salt, Acidity Regulator (Lactic Acid), Sugar, Thickener (Carrageenan), Flavouring], Garlic …	water soya protein (10%)· wheatflour contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin) rapeseed oil palm oil wheat gluten salt stabiliser: e461 · garlic purée cornflour· soybean oil coconut …
Allergens	Gluten, Soybeans	Gluten