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Sainsbury's
Organic Fruit & Nut mix
|
Waitrose
Freekeh, Black Rice & Chickpeas
|
|
|---|---|---|
| Calories |
575 kcal
|
135 kcal
Lowest
|
| Protein |
15.3 g
Highest
|
4 g
|
| Fat |
40.7 g
|
3.1 g
Lowest
|
| Saturated fat |
2 g
|
0.3 g
Lowest
|
| Carbohydrates |
32.6 g
|
21 g
Lowest
|
| Sugars |
22 g
|
1.1 g
Lowest
|
| Sodium |
4 mg
Lowest
|
276 mg
|
| Ingredients | Raisins (28%) (Raisins, Vegetable Oil (Sunflower, Rapeseed)), Cashew Nuts (15%), Almonds (15%) Brazil Nuts (15%), Walnuts (15%), Cranberries (5%) (Cranberries, Sugar, Vegetable Oil (Sunflower, Rapeseed)), Pistachio Nuts (4%), Coconut (3%). … | freekeh (25%) (water, freekeh _wheat_), Pearl barley (Pearl barley, water), black rice (21%) (water, black rice), chickpeas (10%), spinach, sweetened cranberries (sugar, cranberries, water), rapeseed oil, parsley, lemon juice, lemon … |
| Allergens | — May contain: Nuts, Sesame seeds | — |