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	Tesco Chicken Tikka Masala With Pilau Rice Low Fat
Calories	102 kcal
Protein	6.7 g
Fat	1.5 g
Saturated fat	0.5 g
Carbohydrates	14.8 g
Sugars	1.6 g
Sodium	0 mg
Ingredients	cooked basmati rice [water, basmati rice, concentrated lemon juice, cumin seed, cardamom pods, colour (turmeric extract), cardamom, bay leaf), chicken breast (19%), onion, tomato purée, tomato, yogurt (milk), ginger purée, …
Allergens	Milk