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Tesco
Chicken Tikka Masala With Pilau Rice Low Fat
|
M&S Select Farms
2 Duck Breast. Portions
|
|
|---|---|---|
| Calories |
102 kcal
Lowest
|
190 kcal
|
| Protein |
6.7 g
|
17.2 g
Highest
|
| Fat |
1.5 g
Lowest
|
13.1 g
|
| Saturated fat |
0.5 g
Lowest
|
3.8 g
|
| Carbohydrates |
14.8 g
|
0.6 g
Lowest
|
| Sugars |
1.6 g
|
0.1 g
Lowest
|
| Sodium |
0 mg
Lowest
|
79 mg
|
| Ingredients | cooked basmati rice [water, basmati rice, concentrated lemon juice, cumin seed, cardamom pods, colour (turmeric extract), cardamom, bay leaf), chicken breast (19%), onion, tomato purée, tomato, yogurt (milk), ginger purée, … | duck breast |
| Allergens | Milk | — |