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Tesco
Chicken Tikka Masala With Pilau Rice Low Fat
|
M&S
Pilau rice
|
|
|---|---|---|
| Calories |
102 kcal
Lowest
|
156 kcal
|
| Protein |
6.7 g
Highest
|
3.2 g
|
| Fat |
1.5 g
Lowest
|
3.9 g
|
| Saturated fat |
0.5 g
Lowest
|
1 g
|
| Carbohydrates |
14.8 g
Lowest
|
25.9 g
|
| Sugars |
1.6 g
|
0.2 g
Lowest
|
| Sodium |
0 mg
Lowest
|
216 mg
|
| Ingredients | cooked basmati rice [water, basmati rice, concentrated lemon juice, cumin seed, cardamom pods, colour (turmeric extract), cardamom, bay leaf), chicken breast (19%), onion, tomato purée, tomato, yogurt (milk), ginger purée, … | Cooked Basmati Rice (Water, Basmati Rice), Rapeseed Oil, Butter (_Milk_), Ginger Purée, Garlic Purée, Salt, Cumin Seeds, Whole Black Cardamom Seeds, Fennel Seeds, Ground Cinnamon, Cloves, Saffron |
| Allergens | Milk | Milk |