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Tesco
Chilli con carne
|
co op
Chicken Tikka Masala with Lentil Rice
|
|
|---|---|---|
| Calories |
114 kcal
|
97 kcal
Lowest
|
| Protein |
5.8 g
|
6 g
Highest
|
| Fat |
5.0 g
|
1.9 g
Lowest
|
| Saturated fat |
2.1 g
|
0.7 g
Lowest
|
| Carbohydrates |
10.7 g
Lowest
|
13.2 g
|
| Sugars |
2.6 g
|
0.7 g
Lowest
|
| Sodium |
200 mg
|
120 mg
Lowest
|
| Ingredients | Cooked Long Grain Rice [Water, Long Grain Rice], Beef (13%), Tomato Purée, Water, Kidney Beans, Onion, Red Pepper, Tomato, Tomato Juice, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], … | Ingredients Seasoned Lentils and Rice (40%) (Water, White Rice, Red Lentils, Rapeseed Oil, Cumin Seeds, Turmeric Extract, Salt, Cardamom Pods, Whole Cloves, Ground Bay Leaf, Ground Cinnamon), Marinated Chicken (20%) … |
| Allergens | Gluten | Milk May contain: Nuts, Sesame seeds |