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Tesco
Skinless and boneless mackerel fillets in a katsu curry sauce
|
John West
Wood smoked irish mackerel fillets
|
|
|---|---|---|
| Calories |
217 kcal
Lowest
|
261 kcal
|
| Protein |
14.4 g
|
20 g
Highest
|
| Fat |
15.9 g
Lowest
|
20 g
|
| Saturated fat |
3.3 g
|
3.3 g
Lowest
|
| Carbohydrates |
4.0 g
|
0.8 g
Lowest
|
| Sugars |
2.7 g
|
0 g
Lowest
|
| Sodium |
635 mg
Lowest
|
640 mg
|
| Ingredients | Mackerel (Fish) (65%, Water, Sunflower Typical values 100g Oil, Apple Purée, Sugar, Curry Powder [Coriander, Turmeric, Fenugreek, Salt, Chilli Powder, Cumin, Black Pepper, Garlic, Ginger, Pimento, Bay Leaf), Corn Starch, … | — |
| Allergens | Fish | — |