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Tesco
Skinless and boneless mackerel fillets in a katsu curry sauce
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John West
SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe
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|---|---|---|
| Calories |
217 kcal
Lowest
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260 kcal
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| Protein |
14.4 g
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20 g
Highest
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| Fat |
15.9 g
Lowest
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20 g
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| Saturated fat |
3.3 g
Lowest
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3.4 g
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| Carbohydrates |
4.0 g
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0 g
Lowest
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| Sugars |
2.7 g
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0 g
Lowest
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| Sodium |
635 mg
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393 mg
Lowest
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| Ingredients | Mackerel (Fish) (65%, Water, Sunflower Typical values 100g Oil, Apple Purée, Sugar, Curry Powder [Coriander, Turmeric, Fenugreek, Salt, Chilli Powder, Cumin, Black Pepper, Garlic, Ginger, Pimento, Bay Leaf), Corn Starch, … | Mackerel Fillets (Fish), Sunflower Oil, Salt. This pack contains 1 portion. 100g of drained product contains 2.2g of Omega 3 |
| Allergens | Fish | Fish |