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	Tesco Tesco Balanced Chicken & Sweet Roasted Pepper Risotto	Chef Select High Protein CHICKEN TIKKA WITH KALE & RICE
Calories	82 kcal Lowest	120 kcal
Protein	5.4 g	7.8 g Highest
Fat	1.6 g Lowest	2.7 g
Saturated fat	0.5 g	0.5 g
Carbohydrates	10.9 g Lowest	15 g
Sugars	4.8 g	0.1 g Lowest
Sodium	160 mg	0.5 mg Lowest
Ingredients	Red Pepper (17%), Yellow Pepper (17%), Cooked Rice [Water, Risotto Rice], Courgette, Semi Skimmed Milk, Chicken Breast (9%), Cherry Tomato, Roasted Red Piquillo Pepper, Tomato Purée, Onion, Tomato, Baby Spinach, …	43% Tikka Rice oked Turmeric Rice [Rice, Water, Turmeric), Cooked Lentils (Water, Lentils], Kale, Sunflower Seeds), 37% Tikka Sauce (Onion, Water, Tomato, Natural Yogurt k), Single Cream (Milk), Tomato Paste, …
Allergens	Milk	Milk