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Tesco Finest
Mackerel Fillets with Harissa
|
Asda
Scottish mackerel fillets
|
|
|---|---|---|
| Calories |
304 kcal
|
192 kcal
Lowest
|
| Protein |
21.1 g
Highest
|
14 g
|
| Fat |
24.1 g
|
14 g
Lowest
|
| Saturated fat |
5 g
|
3.1 g
Lowest
|
| Carbohydrates |
0.7 g
Lowest
|
3.4 g
|
| Sugars |
0.2 g
Lowest
|
3.4 g
|
| Sodium |
880 mg
|
295 mg
Lowest
|
| Ingredients | Hot Smoked Mackere! (64%) [Mackerel (Fish), Salt), Sunflowe O1, Water, Tomato Purée, Garlic Powder, Crushed Chillies, Coriander, Spices, Flavouring. Fat Allergy Advice For allergens, see ingredients in bold. Caution Although … | mackerel 65%, water, tomato puree 10%, sugar, salt |
| Allergens | Fish | — |