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Tesco Finest
Mackerel Fillets with Harissa
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ASDA
Mackerel Fillets in a Rich Sun-Dried Tomato and Basil Sauce
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|---|---|---|
| Calories |
304 kcal
|
218 kcal
Lowest
|
| Protein |
21.1 g
Highest
|
15 g
|
| Fat |
24.1 g
|
16 g
Lowest
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| Saturated fat |
5 g
|
3 g
Lowest
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| Carbohydrates |
0.7 g
Lowest
|
3.6 g
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| Sugars |
0.2 g
Lowest
|
3.6 g
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| Sodium |
880 mg
|
220 mg
Lowest
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| Ingredients | Hot Smoked Mackere! (64%) [Mackerel (Fish), Salt), Sunflowe O1, Water, Tomato Purée, Garlic Powder, Crushed Chillies, Coriander, Spices, Flavouring. Fat Allergy Advice For allergens, see ingredients in bold. Caution Although … | Mackerel (Scomber scombrus) (Fish) (65%), Tomato and Basil Sauce (35%) [Water, Tomato Purée, Sunflower Oil, Sugar, Sundried Tomatoes (5%) [Sundried Tomatoes, Salt], Spirit Vinegar, Basil, Salt, Potato Flour, Garlic Powder, … |
| Allergens | Fish | Fish |