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Tesco
Milled Flax Seeds
|
Aldi
Whole Chia Seeds
|
|
|---|---|---|
| Calories |
516 kcal
|
66 kcal
Lowest
|
| Protein |
21 g
|
—
|
| Fat |
40 g
|
4.6 g
Lowest
|
| Saturated fat |
4 g
|
0.5 g
Lowest
|
| Carbohydrates |
2 g
|
—
|
| Sugars |
1.6 g
|
0.5 g
Lowest
|
| Sodium |
36 mg
|
4 mg
Lowest
|
| Ingredients | Milled Flax Seeds | chia Seeds |
| Allergens | — | — |