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	Holland & Barrett Seed Granola	Lizi's Lizi’s Granola Low Sugar Nuts & Seeds
Calories	485 kcal	447 kcal Lowest
Protein	13 g	13.9 g Highest
Fat	26 g	16 g Lowest
Saturated fat	3.2 g	2.6 g Lowest
Carbohydrates	54 g Lowest	56.8 g
Sugars	12 g	2.9 g Lowest
Sodium	—	12 mg
Ingredients	—	Wholegrain oat flakes (67%), nuts (10%) [cashew nut pieces, hazelnut pieces, walnut pieces, almond pieces], rapeseed oil, seeds (7%) [sunflower, pumpkin], desiccated coconut, fructose, black treacle.
Allergens	—	Nuts