Compare Products
Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.
Scroll to see all products →
Holland & Barrett
Granola Base
|
Rude health
Rude Health Spelt Flakes
|
|
|---|---|---|
| Calories |
469 kcal
|
342 kcal
Lowest
|
| Protein |
7.5 g
|
12 g
Highest
|
| Fat |
21 g
|
2.2 g
Lowest
|
| Saturated fat |
9.9 g
|
0.5 g
Lowest
|
| Carbohydrates |
56 g
Lowest
|
68.5 g
|
| Sugars |
16 g
|
0.5 g
Lowest
|
| Sodium |
40 mg
|
8 mg
Lowest
|
| Ingredients | Gluten free _oats_ (52%), Demerara sugar, desiccated coconut (15%), water, rapeseed oil, milled brown linseed (4.5%), honey, sea salt, cinnamon. | Wholegrain spelt (wheat) (100%) |
| Allergens | — | — |