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	Holland & Barrett Granola Base	Spar porridge oats
Calories	469 kcal	367 kcal Lowest
Protein	7.5 g	12.1 g Highest
Fat	21 g	8.4 g Lowest
Saturated fat	9.9 g	1.3 g Lowest
Carbohydrates	56 g Lowest	56.1 g
Sugars	16 g	1 g Lowest
Sodium	40 mg	40 mg
Ingredients	Gluten free _oats_ (52%), Demerara sugar, desiccated coconut (15%), water, rapeseed oil, milled brown linseed (4.5%), honey, sea salt, cinnamon.	—
Allergens	—	—