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Tesco
Tesco Quinoa And Bulgar Wheat
|
Waitrose
Waitrose Duchy Organic British Quinoa
|
|
|---|---|---|
| Calories |
170 kcal
|
101 kcal
Lowest
|
| Protein |
5.5 g
Highest
|
3.2 g
|
| Fat |
3.0 g
|
2.2 g
Lowest
|
| Saturated fat |
0.4 g
Lowest
|
0.5 g
|
| Carbohydrates |
28.6 g
|
15.8 g
Lowest
|
| Sugars |
1.0 g
|
0.6 g
Lowest
|
| Sodium |
12.8 mg
Lowest
|
20 mg
|
| Ingredients | Cooked White Quinoa (42%) [Water, White Quinoal, Cooked Bulgur Wheat (40%) [Water, Bulgur Wheat], Cooked Red Quinoa (16%) [Water, Red Quinoal, Vegetable Oil [Sunflower Oil and/or Rapeseed Oil]. | Organic Quinoa 100% |
| Allergens | — | — |