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	Tesco Ready Rolled Puff Pastry	Haldiram's Aloo Achari Paratha
Calories	441 kcal	269 kcal Lowest
Protein	6.6 g Highest	5.1 g
Fat	24.3 g	11.2 g Lowest
Saturated fat	12.8 g	1.1 g Lowest
Carbohydrates	47.6 g	35.7 g Lowest
Sugars	1.9 g	0 g Lowest
Sodium	180 mg Lowest	640 mg
Ingredients	Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin]. Margarine [Palm Oil, but as required. Water, Salt]. Water, Preservative s 7 ng from (Potassium Sorbate).	Potatoes (40%), Whole Wheat Flour (38%), Refined Sunflower Oil, Mix Pickle - (8%) (Raw Mango, Lime, Chillies, Ginger, Carrots, Salt, Vegetable Oil, Ground & Whole Spices (Fenugreek, Mustard Seeds, Turmeric, …
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