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	Tesco Golden Syrup Porridge	M&s Twice the fibre porridge
Calories	104 kcal Lowest	384 kcal
Protein	4.8 g	10.4 g Highest
Fat	2.5 g Lowest	5.9 g
Saturated fat	1.1 g	1 g Lowest
Carbohydrates	14.9 g Lowest	62.6 g
Sugars	6.9 g	0.2 g Lowest
Sodium	16.2 mg Lowest	36 mg
Ingredients	Oat Flakes (81%), Sugar, Flavourings	Flocons d'avoine (73%) • son (16%) • Fibres de chicorée (11 %).
Allergens	—	—