Beans, edamame, frozen, boiled in unsalted water: calories and nutrition per 100 g

Typical values per 100 g · Vegetables

Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 594 kJ / 142 kcal
Fat 7.6 g
of which saturates 0.8 g
Carbohydrate 6.5 g
of which sugars 2.6 g
Fibre 5.9 g
Protein 12.2 g
Salt 0.01 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.