Bread, brown, toasted: calories and nutrition per 100 g

Typical values per 100 g · Cereals and cereal products

Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1113 kJ / 266 kcal
Fat 2.6 g
of which saturates 0.6 g
Carbohydrate 54 g
of which sugars 4.4 g
Fibre 6.4 g
Protein 10.1 g
Salt 1.28 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.