Bread rolls, malted wheat: calories and nutrition per 100 g

Typical values per 100 g · Cereals and cereal products

Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 996 kJ / 238 kcal
Fat 4.2 g
of which saturates 1.1 g
Carbohydrate 42.7 g
of which sugars 3 g
Fibre 4.4 g
Protein 10 g
Salt 0.93 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.