00 Wheat Flour
What is 00 Wheat Flour?
00 flour is a finely milled wheat flour originating from Italy. It is known for its soft texture and low protein content, typically around 10-12%. This fine milling process results in a flour that is light and airy when baked.
Is 00 Wheat Flour vegan?
00 Wheat Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is 00 Wheat Flour gluten-free?
00 flour is derived from wheat and therefore contains cereals containing gluten, which is one of the 14 allergens that UK law requires to be emphasised on food labels.
What is 00 Wheat Flour used for?
Manufacturers use 00 flour primarily for its ability to create delicate textures in baked goods.
Is 00 Wheat Flour safe?
00 flour is a common food ingredient, not regulated as a food additive in Great Britain.
Why it's used
Manufacturers use 00 flour primarily for its ability to create delicate textures in baked goods. It is the traditional choice for Neapolitan-style pizza dough, producing a light, crisp crust. It is also used in fresh pasta, cakes, and pastries where a fine crumb is desired.
Health notes
00 flour is a common food ingredient, not regulated as a food additive in Great Britain. It is a source of carbohydrates and some fibre. Like all refined wheat flours, it is lower in fibre and certain micronutrients compared to wholemeal varieties. The UK's Eatwell Guide recommends basing meals on starchy carbohydrates, preferably wholegrain varieties, and consuming plenty of fibre.
Allergen info
00 flour is derived from wheat and therefore contains cereals containing gluten, which is one of the 14 allergens that UK law requires to be emphasised on food labels. Gluten is naturally present in wheat.
Foods that contain 00 Wheat Flour
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