Black salt
What is Black salt?
Black salt, also known as Kala Namak, is a volcanic rock salt with a distinctive sulphurous odour and flavour. It is mined in regions around the Himalayas and is traditionally produced by heating rock salt with charcoal, herbs, and spices, which imparts its characteristic colour and smell.
Is Black salt vegan?
Black salt is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Black salt gluten-free?
It is not a source of gluten.
Is Black salt a major allergen?
Black salt is not derived from any of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Black salt used for?
Manufacturers add black salt for its unique savoury, eggy flavour profile, making it a popular ingredient in vegan and vegetarian cooking, particularly for egg substitutes.
Is Black salt safe?
Black salt is primarily a source of sodium chloride, similar to table salt.
Why it's used
Manufacturers add black salt for its unique savoury, eggy flavour profile, making it a popular ingredient in vegan and vegetarian cooking, particularly for egg substitutes. It is also used to add a distinct taste to snacks, crisps, and Indian dishes like chaat and onion bhajis.
Health notes
Black salt is primarily a source of sodium chloride, similar to table salt. The UK's Register of Food Additive Authorisations lists it as a permitted food ingredient, not a regulated additive with an E-number. While it contains trace minerals, its health impact at typical consumption levels is largely related to its sodium content, aligning with general advice on limiting salt intake.
Allergen info
Black salt is not derived from any of the 14 major allergens that UK law requires to be emphasised on food labels. It is not a source of gluten.
Foods that contain Black salt
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