Mango
What is Mango?
Mango is a tropical stone fruit native to South Asia. It is grown on trees and has a sweet, fleshy pulp surrounding a large, flat seed. Ripe mangoes are typically yellow, orange, or red, with a distinctive aroma.
Is Mango vegan?
Mango is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Mango gluten-free?
It is not related to gluten.
Is Mango a major allergen?
Mango is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Mango used for?
Mango is primarily used for its sweet, fruity flavour and aroma.
Is Mango safe?
Mango is a fruit and not a food additive.
Why it's used
Mango is primarily used for its sweet, fruity flavour and aroma. It is added to a wide range of products including desserts, yoghurts, ice creams, chutneys, sauces, and beverages. It can also be used as a natural sweetener and colourant.
Health notes
Mango is a fruit and not a food additive. It is a source of vitamins, minerals, and dietary fibre. While generally considered healthy, like all foods, excessive consumption could contribute to high sugar intake. The UK's Eatwell Guide recommends consuming fruit and vegetables as part of a balanced diet.
Allergen info
Mango is not one of the 14 major allergens that UK law requires to be emphasised on food labels. It is not related to gluten.
Foods that contain Mango
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