British Oat Flakes
What is British Oat Flakes?
British oat flakes are whole oat grains that have been de-husked, steamed, and then rolled flat. This process makes them easier to cook and digest, and gives them their characteristic shape. Oats are a cereal grain grown widely in the UK.
Is British Oat Flakes vegan?
British Oat Flakes is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is British Oat Flakes gluten-free?
Oat flakes are derived from oats, which contain gluten.
What is British Oat Flakes used for?
Oat flakes are primarily used as a breakfast cereal, forming the base for mueslis and granolas.
Is British Oat Flakes safe?
Oat flakes are a whole food and not a food additive, so they do not have an E-number or require authorisation on the Register of Food Additive Authorisations.
Why it's used
Oat flakes are primarily used as a breakfast cereal, forming the base for mueslis and granolas. They are also incorporated into cereal bars and other baked goods for their texture and nutritional content. Their fibre content contributes to satiety.
Health notes
Oat flakes are a whole food and not a food additive, so they do not have an E-number or require authorisation on the Register of Food Additive Authorisations. They are a good source of dietary fibre, particularly beta-glucan, which the EFSA has stated contributes to the maintenance of normal blood cholesterol levels. Oats are generally considered a healthy part of a balanced diet. Evidence suggests that regular consumption of oats may contribute to heart health.
Allergen info
Oat flakes are derived from oats, which contain gluten. Cereals containing gluten are one of the 14 major allergens that UK law requires to be emphasised on food labels.
Foods that contain British Oat Flakes
Compare products →
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.