Brown lentils
What is Brown lentils?
Brown lentils are a variety of the common lentil (Lens culinaris), a legume native to Western Asia. They are a staple food in many cuisines, particularly in South Asia and the Middle East. After harvesting, they are typically dried and may be polished to remove the outer skin.
Is Brown lentils vegan?
Brown lentils is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Brown lentils gluten-free?
They do not contain gluten.
Is Brown lentils a major allergen?
Lentils are not one of the 14 major allergens that must be emphasised on UK food labels.
What is Brown lentils used for?
Brown lentils are primarily used as a food ingredient, providing a source of protein and fibre.
Is Brown lentils safe?
Brown lentils are a food, not a food additive, and are widely consumed as part of a balanced diet.
Why it's used
Brown lentils are primarily used as a food ingredient, providing a source of protein and fibre. They are commonly found in ready meals, soups, stews, curries, and vegetarian dishes, where they add texture and substance. Their earthy flavour makes them versatile in savoury applications.
Health notes
Brown lentils are a food, not a food additive, and are widely consumed as part of a balanced diet. They are a good source of dietary fibre, protein, and various micronutrients. The UK's Eatwell Guide recommends including pulses like lentils as part of a healthy diet. There are no specific regulatory concerns regarding the consumption of brown lentils at typical dietary levels.
Allergen info
Lentils are not one of the 14 major allergens that must be emphasised on UK food labels. They do not contain gluten.
Foods that contain Brown lentils
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