Merchant Gourmet

3 Bean & Lentil Chilli — Calories, Nutrition & Ingredients

280g UPC 5056215600721 Merchant Gourmet Updated 16 Oct 2026

3 Bean & Lentil Chilli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
78per 100 g
Protein
4.4 gper 100 g
Carbs
12 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (100 g): 78 calories. Per 100 g: 78 calories, 4.4 g protein, 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 326 kJ / 78 kcal 326 kJ / 78 kcal (4%)
Fat 0.4 g 0.4 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 12 g 12 g (5%)
of which sugars 3.2 g 3.2 g (4%)
Fibre 4.2 g 4.2 g
Protein 4.4 g 4.4 g (9%)
Salt 0.66 g 0.66 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein4.4 g
Carbohydrates12 g
Sugars3.2 g
Added sugars0 g
Fibre4.2 g
Fat0.4 g
Saturated fat0.2 g
Sodium264 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 3 Bean & Lentil Chilli

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Ingredients

Acidity regulator, Bay leaf, Black bean, Black pepper, Brown lentils, Carrot powder, Celery, Chili pepper flavouring, Chipotle, Chipotle Chilli Seasoning, Citric acid, Colour - color, Corn flour, Corn starch, Cumin, Curcumin, Dehydrated glucose syrup, Dextrose, Dried oregano, Dried Rubbed Parsley, Garlic puree, Herb extract, Kidney bean, Lime juice, Marjoram, Onion Extract, Paprika extract, Parsley, Pinto beans, Potato starch, Red bell pepper, Red chili pepper, Sage, Salt, Smoked paprika, Spice extract, Sugar, Sweetcorn, Thyme, Tomato concentrate, Vegetable broth, Water, Yeast extract

Frequently asked questions

How many calories are in 3 Bean & Lentil Chilli?

Per 100 g of 3 Bean & Lentil Chilli there are 78 calories.

How much protein is in 3 Bean & Lentil Chilli?

Per 100 g of 3 Bean & Lentil Chilli there are 4.4 g protein.

How many carbohydrates are in 3 Bean & Lentil Chilli?

Per 100 g of 3 Bean & Lentil Chilli there are 12.0 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in 3 Bean & Lentil Chilli?

Per 100 g of 3 Bean & Lentil Chilli there are 3.2 g sugars.

How much sodium (salt) is in 3 Bean & Lentil Chilli?

Per 100 g of 3 Bean & Lentil Chilli there are 264.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 3 Bean & Lentil Chilli?

Per 100 g of 3 Bean & Lentil Chilli there are 4.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in 3 Bean & Lentil Chilli?

The main ingredients in 3 Bean & Lentil Chilli are: Acidity regulator, Bay leaf, Black bean, Black pepper, Brown lentils.

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Level of processing

5
Ultra-Processed
43 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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