Cereal flour
What is Cereal flour?
Cereal flour is a powder made from grinding cereal grains, such as wheat, oats, barley, or rye. The milling process can be fine or coarse, depending on the desired texture and end-use. It forms the base for a vast array of baked goods and processed foods.
Is Cereal flour vegan?
Cereal flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Cereal flour gluten-free?
Cereal flour, particularly wheat flour, is derived from cereals containing gluten, one of the 14 major allergens that UK law requires to be emphasised on labels.
What is Cereal flour used for?
Flour provides structure and bulk in baked products like bread, cakes, and biscuits.
Is Cereal flour safe?
Cereal flour is a staple food and not considered a food additive.
Why it's used
Flour provides structure and bulk in baked products like bread, cakes, and biscuits. It acts as a binding agent, absorbing liquids and forming dough or batter. Manufacturers use it extensively in cereals, pasta, and as a thickener in sauces and gravies.
Health notes
Cereal flour is a staple food and not considered a food additive. Whole grain flours are a source of dietary fibre, which the NHS recommends as part of a balanced diet. Refined flours have had the bran and germ removed, reducing their fibre and nutrient content. SACN and the Eatwell Guide advise that free sugars should not exceed 5% of total dietary energy, and while flour itself is not a free sugar, products made with it often are.
Allergen info
Cereal flour, particularly wheat flour, is derived from cereals containing gluten, one of the 14 major allergens that UK law requires to be emphasised on labels. Gluten is a protein found in these cereals.
Foods that contain Cereal flour
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